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Good bye 2016, hello 2017

Big cheer to Team SSFitness for all of their effort in 2016. The Mad March Mare, Clarty Bairns, The Great North Run, Total Warrior are but a few of the challenges we have completed this year. Individual goals have included fat loss, improved fitness, increase confidence, rehabilitation, new friends/old friends ......

2016 also saw the arrival of the first SSFitness charity calendar in aid of Brain Tumour Research (still available to purchase). Once again a big thank you to everybody involved.

Tomorrow we will post a list of potential challenges for you all to get your teeth in to. Let us meet 2017 together and continue our positive path to health and fitness.

Health, happiness and peace to you all.

Best wishes Diane & Colin

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