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Qualifications

 

  • *MSc Hons in Nutritional Science

  • *BSc Hons Degree in Sport & Exercise Science

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  • *REP's Level 4 Specialist Instructor

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  • *Level 3 Advanced Gym Instructor

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  • *Level 2 & 3 Pilates Instructor

*Fitness Pilates

*Pre & Post-natal Pilates

*Equipment based Pilates

  • *BACR Cardiac Rehab Instructor

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  • *Level 4 Falls Prevention Postural Stability Instructor

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  • *Wright Foundation Exercise Referral 

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  • *Revasculisation

  • *Weight Management

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  • *Exercise to Music Instructor 

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  • *Step, Spin, Circuits, TKO, Aqua Instructor

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  • *Gravity Personal Trainer, Pilates & Group Exercise 

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  • *Powerplate Instructor 

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  • *British Gymnastic Trampolining & Gymnastics Club Coach

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  • *1st Aid and Defib trained

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"A man who views the world the same at 50 as he did at 20 has wasted 30 years of his life" 

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