Flood at Old School HouseUnfortunately the Old School Hall has been badly damaged during the recent floods therefore, Pilates on Tuesday (9:30-10:30am), Wednesday...
2016 Mad March Mare RegistrationTo join a SSFitness team for 2016 Mad March Mare follow the instructions below... Go to Mad March Mare website www.madmarchmare.co.uk...
More Great Results From My 5 Day Clean Up Detox PlanBefore & 5 Days Later... A combination of specific food and exercise can supercharge the metabolism and kick start an improved lifestyle....
More Great Results!Congratulations to Bev, Hannah, Amanda & Collette for completing my 5 day fat loss plan! Between them they have lost 24 lbs, massively...
2015 Mad March Mare ResultOverall position Name time 30 Louis Reeson 1.08.52 34 Andy Gibson 1.10.56 55 Paul Robson 1.15.16 56 Mark Bradley 1.15.20 58 Richie...
Count down to the Mad March MareTwo weeks to go everyone! March 7th is looming and the challenge lies ahead! I have been around the course and it looks amazing!...
New Year GoalWe are extremely happy to announce that 'SS Fitness' have agreed to become the Mad March Mare 2015 event sponsor. Stay Fit... The early...