Big cheer to Team SSFitness for all of their effort in 2016. The Mad March Mare, Clarty Bairns, The Great North Run, Total Warrior are...

You can now purchase this years must have Christmas gift, the eagerly awaited SSFitness 2017 Calendar. Calendars are £7.99 each. All...

If you are on SSFitness mailing list you will be receiving the December edition of the SSFitness Newsletter. This month includes Seasons...